It is important that we are not carried away by our appearance. While being underweight or skinny is often celebrated, it may lead to numerous underlying issues.

Simply overeating doesn’t amount to a healthy weight gain. There is often a misconception that eating fatty foods will help you gain weight, but what we fail to understand is that those are just empty calories and our body requires a plan that includes an increased intake of macronutrients, keeping nutritional values in check. Our team of best dieticians are here to help you with nutritional advice that will steadily help you achieve your goals.