Before meeting Ms. Lakshmi Tejasvi (Founder of VIBGYOR Nutri) I was demotivated, confused, out of shape and not able to reverse back to my older fitness levels. I consulted a number of nutritionists before coming here. Ms. Lakshmi not only helped me get back into shape, but also made sure I lost the excess fat while gaining the necessary muscle. I was able to achieve this with a culturally inclusive diet, and by eating home made food. She only suggested supplements when I needed them and did not over do it. The best part about all this is that, her suggested diet is very sustainable and I’m still able to continue following it.
Ms. Lakshmi was amazing during the entire course of my counselling sessions. Her approach to health and nutrition is holistic and easy to follow. It’s become a way of life for me now. There were no fancy diets or purchases. She charted a diet plan that included my favorite food, and I never felt hungry or starved throughout. With my lifestyle of working from home it’s easy to forget simple things like drinking enough water eating on time and eating right. I’m sure a lot of you can relate to this. Ms. Lakshmi helped me stay on track and motivated through constant reminders check in’s and quick tips. I would highly recommend you connect with her if you want to approach nutrition and weight management as a part of your everyday life. She will tailor a plan that works for you and you will see results!
I have utilized the services of Ms. Lakshmi Tejasvi and I was impressed with her methodical and rational approach. She is very approachable, follows-up proactively and encourages alternatives. With her diet plan, you don’t have to compromise on taste and variety in your meals, as long as they are portioned and you adhere to the schedule. I followed her diet plan for a three month tenure, and now I’m lighter by 12 kilos. I started noticing the changes just in a couple of weeks, and I really appreciate her guidance and support.
With my busy schedule at work, and an unhealthy lifestyle it has been a task to lose weight. I wanted to make a lifestyle change, and that is when I visited Ms. Lakshmi Tejasvi. Her diet plan was comprehensive and after following it regularly I have seen excellent results. I have not only lost 5 kilos within a month, but also a few inches on my waist. I’m so glad to have met her and taken this journey to a healthier life.
Healthy has a whole new meaning after my sessions with Lakshmi Tejasvi. I always thought I ate healthy, but only through her proper guidance and immense understanding of my body have I been able to achieve an incredible transformation. I have lost 3 kilos in just 10 days. Trust me, they are not diets that make you starve or crave for food. Her sustainable diet that has been customized keeping my likes and dislikes in mind has been seamless to follow. And her regular WhatsApp follow up has kept me motivated throughout my weight loss journey.
The first thing that struck me after meeting Ms. Tejasvi is her deep knowledge and understanding of nutrition. She was friendly, and heard me out very patiently. Her diet plans are culturally inclusive and it tremendously improved my gut health. She regularly checked on my via WhatsApp, and was also available on call whenever required. I really want to take a moment to thank her for counseling me so well, and being very understanding.
Ms. Tejasvi helped me with my Detox and recommended a very simple diet plan, with a proper time schedule. She’s well spoken, and her assessments are very detailed. She was patient and heard my concerns very carefully. I strongly recommend her consultation and diet plans, as her customized diet plan for me included portioning, timings and has helped me feel lighter, reduced my acidity and heart burn issue. My fat percentage has reduced as well, and I’ve finally taken control over my food habits. I strongly recommend her.
Dr. Lakshmi is the best nutrionist for Sports Nutrition. She was extremely friendly, patient and charted an easy and fun diet plan keeping in mind my likes and dislikes. My body fat percentage reduced from 20% to 13%. I felt light and energetic, and that reflected on my performance as well. The best part is she kept checking on me, and guided me throughout.
My consultation with VIBGYOR Nutri was amazing through and through. Her holistic approach in nutrition made the entire process accessible, realistic and enjoyable. I would actually look forward to my meals, and that has never happened before! All thanks to Dr. Lakshmi.
She’s one nutritionist, who curates the diet plan from the patients’ point to view. She keeps in mind not just the dietary requirements, but also the patient and their food habits while making a customized diet plan. With her customized diet plan, and proper guidance I was able to achieve impressive results.
If you’re looking to lose weight, I highly recommend VIBGYOR Nutri. Her diet plan fit all my body needs and it was something that I was able to comfortably follow. She is a really good weight loss coach.
I can call Ms. Tejasvi’s diet plan “an everyday diet.” It is very sustainable, and easy to follow. Whenever I wanted to curb to my cravings, she helped me work around the diet plan where I was able to find a balance between my cravings and eating healthy. Monthly check-ups at her clinic helped me understand my body better and be more displined. I’m highly satisfied with her consults.
I booked an appointment for my mother, and I was very impressed as to how understanding she was of my mother’s situation. She heard us patiently and was available round to clock in case I had any doubts for which I’m very thankful.
She is very understanding of the clients requirements, and works with them to achieve their goals. I was impressed how her diets are not just treatment focused, but in par with the clients mental well being as well.
My main goal while consulting with her was to improve my fitness and energy levels. She took time to listen to me, understand my goals and clarified every query I had. I have been following her diet plan for the past three months. I can see a good improvement in my energy and fitness levels, and my body composition as well. I used to have a very disturbed sleep earlier, but with her diet plan and lifestyle change, my sleep cycle has improved very well.
My main goal while consulting with her was to improve my fitness and energy levels. She took time to listen to me, understand my goals and clarified every query I had. I have been following her diet plan for the past three months. I can see a good improvement in my energy and fitness levels, and my body composition as well. I used to have a very disturbed sleep earlier, but with her diet plan and lifestyle change, my sleep cycle has improved very well.
I would really recommend VIBGYOR Nutri and Ms. Lakshmi Tejasvi. I was really impressed with how she took time to explain my body conditions to help me understand my body better and the diet options that would fit my condition. I had a great consultation, and her demeanor has really put me at ease. I highly recommend VIBGYOR Nutri.
I visited VIBGYOR Nutri for a customized Sports Nutrition plan, and after following the plan I saw my body fat percentage drop from 26% to 18% in less than three months, while building some muscle. Their diets are easy to follow. I had a great experience with them, and would highly recommend her to anyone who is looking to lose fat and maintain a healthy body weight from my experience.
I visited VIBGYOR Nutri for my son, who is 14 yo national level Tennis player. Ms. Tejasvi is very knowledgeable, friendly and addressed every query put forward by us. She is proactive, and follows up constantly to understand the improvement after the implantation of the diet plan. The diet plan was customized keeping in my son’s food preferences, and the dishes were easily adaptable with my busy work schedule. My son felt a good improvement in his performance, movement and other areas while he was on courts. We would like to thank her for all the support that she provided us on understanding the dietary requirements of my son and would strongly recommend her for anybody who needs a proper diet plan based on specific needs.
